Feel stuck, in pain, struggling?
Want more of the life you desire?
Seeking love, acceptance, understanding, forgiveness?

 

Let’s work together to get you through your difficult times and grow your fulfillment and success. As a licensed professional counselor/therapist and life coach, I help my clients …

Heal Painful Emotions

• Heal loss, wounds, sensitivities, stuckness
• Let go of your contribution to unhealthy life and relationship patterns
• Find acceptance, compassion and forgiveness of self and others
• Address depression, anxiety, trauma

Discover New Possibilities

• Discover your purpose, values and a life you love
• Shift limiting beliefs and barriers to new perspectives and possibilities
• Identify and use your natural strengths
• Create bold goals and a plan for their fulfillment

Strengthen Commitment

• Find clarity, motivation and consistent action to reach your goals
• Shift barriers and beliefs that weaken commitment
• Build new habits and change old ones to build momentum
• Stay honest and self-accountable

“Who do you need to be to have the life you want?”

People come to me to help them…

• Use life’s joys and difficulties for healing and growth
• Move through grief, loss, death, disappointment
• Defuse anger and rage
• Strengthen communication, marriage, relationships; transform conflict
• Let go of blame, resentment, grudges
• Address emotions that foster bad habits and addictions
• Grow confidence and personal power; increase assertiveness
• Get through life transitions such as marriage, divorce, or loss of a job
• Create work and a life you love
• Shift your self-perception to reflect your evolving self
• Find peace amidst pain and illness
• Heal job burnout and relieve stress
• Create life-balance, strengthen self-care
• Hold life challenges with more grace
• Find the sacred in your life
• Appreciate the journey

Sign up for my Blog’s RSS feed here.